The relationship between hamstring flexibility and running speed in DKI Jakarta cricket players.
Keywords:
Cricket, Flexibility Hamstring, SpeedAbstract
Abstract
Objective: To determine the relationship between hamstring flexibility and running speed
in DKI Jakarta cricket players. Methods: This research is a descriptive analytic study in the
form of a correlation study to analyze the relationship between hamstring flexibility and
running speed. The total sample is 32 people with an age range of 20–29 years who are
cricket players from Rawamangun cricket club. Hamstring flexibility data was measured
by sit and reach test while running speed data was measured by 20 meter dash sprint test.
Results: Correlation test using Pearson product moment obtained a significance value of
p = 0.470 (p> 0.05) which means it is not significant with a value of r = -0.132 which means
that the correlation strength of this study is very weak with a negative correlation
direction, which means the higher the value of hamstring flexibility. the less time at
running speed. The mean and standard deviation of hamstring flexibility is 30.04±5.18 and
at running speed is 3.16±0.17, especially for DKI Jakarta cricket players. Conclusion: There
is no relationship between hamstring flexibility and running speed, especially for
Rawamangun cricket players, East Jakarta.
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